Smile. You tend to smile when you’re happy. …Exercise. Exercise isn’t just for your body. …Get plenty of sleep. …Eat with mood in mind. …Be grateful. …Give a compliment. …Breathe deeply. …Acknowledge the unhappy moments.imple Ways To Create Your Own HappinessState your achievements. …Include the little things you love into your day-to-day life. …Do whatContinue reading “How to make happiness”